{"id":1689,"date":"2020-12-11T16:28:13","date_gmt":"2020-12-12T00:28:13","guid":{"rendered":"https:\/\/hccso.org\/?page_id=1689"},"modified":"2024-03-13T08:30:42","modified_gmt":"2024-03-13T15:30:42","slug":"pregnancy","status":"publish","type":"page","link":"https:\/\/hccso.org\/resources\/pregnancy\/","title":{"rendered":"Pregnancy Resources"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;custome_MB_section&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/hccso.org\/wp-content\/uploads\/2021\/01\/pregnancy-header-1.jpg&#8221; min_height=&#8221;523px&#8221; min_height_tablet=&#8221;423px&#8221; min_height_phone=&#8221;200px&#8221; min_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#ffffff&#8221; bottom_divider_height=&#8221;60px&#8221; bottom_divider_flip=&#8221;horizontal&#8221; bottom_divider_height_tablet=&#8221;&#8221; bottom_divider_height_phone=&#8221;30px&#8221; bottom_divider_height_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;||110px||false|false&#8221; top_divider_color=&#8221;#3ab3a4&#8243; top_divider_height=&#8221;60px&#8221; top_divider_flip=&#8221;horizontal&#8221; top_divider_arrangement=&#8221;above_content&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#f3f4f7&#8243; bottom_divider_height=&#8221;60px&#8221; bottom_divider_flip=&#8221;vertical|horizontal&#8221; bottom_divider_height_tablet=&#8221;&#8221; bottom_divider_height_phone=&#8221;30px&#8221; bottom_divider_height_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;900px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Pregnancy&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;52px&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Pregnancy<\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Intro&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Once you discover you are pregnant, there are undoubtedly many important things to consider.  This page will help you explore some of the important topics that you might be wondering about as you continue your journey towards parenthood.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;900px&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Links to Topics&#8221; module_class=&#8221;bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;|||37px||&#8221; custom_padding_tablet=&#8221;|||10px|false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><a href=\"#birth-worker\">Choosing Your Birth Worker<\/a><\/li>\n<li><a href=\"#choosing-pediatrician\">Choosing a Pediatrician<\/a><\/li>\n<li><a href=\"#birth-classes\">Birth Classes<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Links to Topics&#8221; module_class=&#8221;bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_margin_tablet=&#8221;-47px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|||110px||&#8221; custom_padding_tablet=&#8221;|||10px|false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><a href=\"#pregnancy-by-week\">Pregnancy by Week<\/a><\/li>\n<li><a href=\"#nutrition\">Nutrition<\/a><\/li>\n<li><a href=\"#pregnancy-loss\">Pregnancy Loss<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f3f4f7&#8243; custom_padding=&#8221;||80px||false|false&#8221; top_divider_color=&#8221;#ffffff&#8221; top_divider_height=&#8221;60px&#8221; top_divider_flip=&#8221;vertical&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#fcc85b&#8221; bottom_divider_height=&#8221;60px&#8221; bottom_divider_height_tablet=&#8221;&#8221; bottom_divider_height_phone=&#8221;30px&#8221; bottom_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Choosing Your Birth Worker&#8221; module_id=&#8221;birth-worker&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;52px&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Choosing Your Birth Worker<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hccso.org\/wp-content\/uploads\/2021\/01\/birth-worker.png&#8221; alt=&#8221;Birth Worker Pregnancy Resources&#8221; title_text=&#8221;Birth Worker&#8221; align=&#8221;center&#8221; align_last_edited=&#8221;off|tablet&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;vertical-align&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>One of the first decisions to make is identifying a medical provider for pregnancy and delivery. Finding a professional you trust to help and support you through your pregnancy is an important first step. There are several types of providers available for pregnant mothers, and you have the power to choose the right fit for your needs and your insurance coverage.<\/p>\n<p>Read More: Here\u2019s an article that outlines the similarities and differences between different types of prenatal providers:<\/p>\n<ul>\n<li><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/9698-obstetric-health-care-providers-choosing-one-right-for-you\" target=\"_blank\" rel=\"noopener noreferrer\">Health Essentials<\/a><\/li>\n<\/ul>\n<p>If you\u2019re interested in exploring local healthcare providers, you can connect with our partners to learn about their available services:<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Local support&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;5fe549f7-45b1-4eaa-8d95-da144a374e19&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<table cellpadding=\"0px\" cellspacing=\"0\" height=\"604\" style=\"border: none; width: auto;\">\n<tbody>\n<tr style=\"height: 17px; background-color: #3ab3a4;\">\n<td style=\"width: 243px; height: 17px; text-align: center;\">\n<h2 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"td-pad\" src=\"https:\/\/hccso.org\/wp-content\/uploads\/2020\/12\/local_icon4.png\" width=\"17\" height=\"27\" alt=\"\" \/>\u00a0\u00a0<span style=\"color: #ffffff;\">LOCAL SUPPORT<\/span><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"height: 476px;\">\n<td style=\"background-color: #e5f8f6; height: 476px; width: 750px;\">\n<h3 style=\"padding-top: 40px;\">Douglas County<\/h3>\n<ul>\n<li><a href=\"https:\/\/aviva.health\/womens-health\/\" target=\"_blank\" rel=\"noopener noreferrer\">Aviva Health<\/a><\/li>\n<li><a href=\"https:\/\/www.evergreenfamilymedicine.com\/womenshealth\" target=\"_blank\" rel=\"noopener noreferrer\">Evergreen Women\u2019s Health<\/a><\/li>\n<li><a href=\"https:\/\/www.aonwh.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Accent on Women\u2019s Health <\/a><\/li>\n<li><a href=\"https:\/\/www.drlindasewell.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Excellence in Women\u2019s Healthcare: <\/a><\/li>\n<\/ul>\n<h3>Josephine County<\/h3>\n<ul>\n<li><a href=\"https:\/\/womenshealthso.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Women\u2019s Health Center <\/a><\/li>\n<li><a href=\"http:\/\/siskiyouhealthcenter.com\/dept\/ob-maternity\/\" target=\"_blank\" rel=\"noopener noreferrer\">Siskiyou Community Health Center<\/a><\/li>\n<li><a href=\"https:\/\/www.roguebirth.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Rogue Valley Birth Center<\/span><\/a><\/li>\n<li><a href=\"http:\/\/www.roguevalleydoulas.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Rogue Valley Doulas<\/span><\/a><\/li>\n<\/ul>\n<h3>Jackson County<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.asante.org\/find-a-doctor\/find-a-doctor-search-results\/?termId=9b714e60-08d6-dd11-ab2a-0019b9f338ae&amp;sort=7&amp;page=1\" target=\"_blank\" rel=\"noopener noreferrer\">Asante<\/a><\/li>\n<li><a href=\"https:\/\/roguecommunityhealth.org\/medical\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rogue Community Health<\/a><\/li>\n<li><a href=\"https:\/\/www.roguebirth.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rogue Valley Birth Center<\/a><\/li>\n<li><a href=\"http:\/\/www.roguevalleydoulas.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rogue Valley Doulas<\/a><\/li>\n<\/ul>\n<h3 style=\"padding-left: 30px;\"><\/h3>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fcc85b&#8221; top_divider_color=&#8221;#ffffff&#8221; top_divider_height=&#8221;60px&#8221; top_divider_arrangement=&#8221;above_content&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;quota&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Quote&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;7aa40c05-6f18-4165-a48e-8f68e8f02b7a&#8221; header_font=&#8221;Montserrat||||||||&#8221; header_4_font=&#8221;|500|||||||&#8221; header_5_font=&#8221;|||on|||||&#8221; max_width=&#8221;90%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; header_4_line_height_tablet=&#8221;&#8221; header_4_line_height_phone=&#8221;&#8221; header_4_line_height_last_edited=&#8221;on|desktop&#8221; custom_css_before=&#8221;\t&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4>\u201cVitamins and minerals are important during pregnancy. The lack of vitamins can potentially increase the chances of a baby getting birth defects.\u200b\u201d<\/h4>\n<p>&nbsp;<\/p>\n<h5>\u2013 National Healthy Start, Fatherhood Advocacy Toolkit<\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;80px||80px||false|false&#8221; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#fcc85b&#8221; top_divider_height=&#8221;60px&#8221; top_divider_flip=&#8221;vertical|horizontal&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#3ab3a4&#8243; bottom_divider_height=&#8221;60px&#8221; bottom_divider_height_tablet=&#8221;&#8221; bottom_divider_height_phone=&#8221;30px&#8221; bottom_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Choosing a Pediatrician&#8221; module_id=&#8221;choosing-pediatrician&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;52px&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Choosing a Pediatrician<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hccso.org\/wp-content\/uploads\/2021\/01\/pediatrician-2.png&#8221; alt=&#8221;Pediatrician &#038; Infant Pregnancy Resources&#8221; title_text=&#8221;Pediatrician &#038; Infant&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;vertical-align&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Breastfeeding Text&#8221; module_class=&#8221;bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Just as you choose a provider for your prenatal care, you\u2019ll want to identify a pediatrician for your new baby who fits your family\u2019s needs for care. This article outlines a few of the important questions you might want to consider when choosing your child\u2019s pediatrician.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.healthychildren.org\/English\/family-life\/health-management\/Pages\/How-To-Choose-A-Pediatrician.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Children<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#3ab3a4&#8243; top_divider_color=&#8221;#ffffff&#8221; top_divider_height=&#8221;60px&#8221; top_divider_arrangement=&#8221;above_content&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;quota&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Quote&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;7aa40c05-6f18-4165-a48e-8f68e8f02b7a&#8221; header_font=&#8221;Montserrat||||||||&#8221; header_4_font=&#8221;|500|||||||&#8221; header_5_font=&#8221;|||on|||||&#8221; max_width=&#8221;90%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; header_4_line_height_tablet=&#8221;&#8221; header_4_line_height_phone=&#8221;&#8221; header_4_line_height_last_edited=&#8221;on|desktop&#8221; custom_css_before=&#8221;\t&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4>\u201cPrenatal visits to a health care provider usually include a physical exam, weight checks, and providing a urine sample.\u201d<\/h4>\n<p>&nbsp;<\/p>\n<h5>\u2013 National Institutes of Health (NIH)<\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;80px||80px||false|false&#8221; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#3ab3a4&#8243; top_divider_height=&#8221;60px&#8221; top_divider_flip=&#8221;vertical|horizontal&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#f68a41&#8243; bottom_divider_height=&#8221;60px&#8221; bottom_divider_height_tablet=&#8221;&#8221; bottom_divider_height_phone=&#8221;30px&#8221; bottom_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Birth Classes&#8221; module_id=&#8221;birth-classes&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;52px&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Birth Classes<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hccso.org\/wp-content\/uploads\/2021\/01\/pregnancy-classes.png&#8221; alt=&#8221;Birthing Class Pregnancy Resources&#8221; title_text=&#8221;Birthing Class&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;vertical-align&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Birth classes are an excellent opportunity for learning and preparing for the arrival of your baby &#8212; they can help to reduce anxiety and unknowns about labor and delivery. These learning opportunities are essential for planning, and understanding what to expect during the delivery process. Discover your birthing options, ways to address pain management, how you and your partner can work together, and the basics for breastfeeding. You can also learn about infant care, and taking your new baby home.<\/p>\n<p>Here\u2019s a great resource on the importance of birth education.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/pregnancy-week-by-week\/basics\/healthy-pregnancy\/hlv-20049471\" target=\"_blank\" rel=\"noopener noreferrer\">Childbirth classes<\/a><\/li>\n<\/ul>\n<p>Participating in these classes can help you feel informed, comfortable, and confident in your care and the arrival of your baby. Check out our amazing partners who can help!<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Local support&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;5fe549f7-45b1-4eaa-8d95-da144a374e19&#8243; header_3_font_size_phone=&#8221;19px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<table style=\"border: none; width: auto;\" cellspacing=\"0\" cellpadding=\"0px\">\n<tbody>\n<tr style=\"height: 17px; background-color: #3ab3a4;\">\n<td style=\"width: 243px; height: 17px; text-align: center;\">\n<h2 style=\"text-align: center;\"><img decoding=\"async\" class=\"td-pad\" src=\"https:\/\/hccso.org\/wp-content\/uploads\/2020\/12\/local_icon4.png\" alt=\"\" width=\"20\" \/>\u00a0\u00a0<span style=\"color: #ffffff;\">LOCAL SUPPORT<\/span><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"height: 5px;\">\n<td style=\"background-color: #e5f8f6; height: 5px; width: 750px;\">\n<h3 style=\"padding-top: 40px;\">Douglas County<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.facebook.com\/umpquavalleylamaze\" target=\"_blank\" rel=\"noopener noreferrer\">Umpqua Valley Lamaze <\/a><\/li>\n<li><a href=\"https:\/\/www.chimercyhealth.com\/birthcenter.html\" target=\"_blank\" rel=\"noopener noreferrer\">Mercy\u2019s Family Birth Place Classes <\/a><\/li>\n<\/ul>\n<h3>Josephine County<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.allcarehealth.com\/media\/1093\/child_birth_classes-04-21-2015.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">AllCare Health<\/a><\/li>\n<li><a href=\"https:\/\/womenshealthso.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Women\u2019s Health Center<\/a><\/li>\n<\/ul>\n<h3>Jackson County<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.asante.org\/services\/women-and-children\/family-birth-center\/childbirth-education-medford\/\" target=\"_blank\" rel=\"noopener noreferrer\">Asante <\/a><\/li>\n<li><a href=\"https:\/\/www.providence.org\/locations\/or\/womens-clinic\/preparing-for-your-delivery\/childbirth-preparation-classes\" target=\"_blank\" rel=\"noopener noreferrer\">Providence Medical Medford Center<\/a><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f68a41&#8243; top_divider_color=&#8221;#ffffff&#8221; top_divider_height=&#8221;60px&#8221; top_divider_arrangement=&#8221;above_content&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;quota&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||29px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Quote&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;7aa40c05-6f18-4165-a48e-8f68e8f02b7a&#8221; header_font=&#8221;Montserrat||||||||&#8221; header_4_font=&#8221;|500|||||||&#8221; header_5_font=&#8221;|||on|||||&#8221; max_width=&#8221;90%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; header_4_line_height_tablet=&#8221;&#8221; header_4_line_height_phone=&#8221;&#8221; header_4_line_height_last_edited=&#8221;on|desktop&#8221; custom_css_before=&#8221;\t&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4>\u201cYou will see your prenatal care provider many times before you have your baby. So you want to be sure that the person you choose has a good reputation, and listens to and respects you.\u200b\u201d<\/h4>\n<p>&nbsp;<\/p>\n<h5>\u2013 The Office on Women&#8217;s Health (OWH)<\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;80px||80px||false|false&#8221; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#f68a41&#8243; top_divider_height=&#8221;60px&#8221; top_divider_flip=&#8221;vertical|horizontal&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#fcc85b&#8221; bottom_divider_height=&#8221;60px&#8221; bottom_divider_height_tablet=&#8221;&#8221; bottom_divider_height_phone=&#8221;30px&#8221; bottom_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Pregnancy by Week&#8221; module_id=&#8221;pregnancy-by-week&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;52px&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Pregnancy by Week<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hccso.org\/wp-content\/uploads\/2021\/01\/pregnancy-weekly.png&#8221; alt=&#8221;Pregnancy by the Week&#8221; title_text=&#8221;Pregnancy by the Week&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;vertical-align&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Pregnancy is an exciting time full of changes for you and your baby! This is a great resource that will explain the changes week by week.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.whattoexpect.com\/pregnancy\/week-by-week\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnancy Week-by-Week<\/a><\/li>\n<\/ul>\n<p>If you work for a company that employs over 25 people you may be eligible for protected family leave from work under the Oregon Family Leave Act (OFLA) or the federal Family Medical Leave Act (FMLA).<\/p>\n<p>Find more information about the OFLA and the FMLA in the link below:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.oregon.gov\/boli\/workers\/pages\/oregon-family-leave.aspx#:~:text=available%20to%20use.-,Paid%20family%20leave%20is%20coming%20to%20Oregon%20in%202023.,foster%20placement%20of%20a%20child\" target=\"_blank\" rel=\"noopener\">Oregon Family Leave Act (OFLA)<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fcc85b&#8221; top_divider_color=&#8221;#ffffff&#8221; top_divider_height=&#8221;60px&#8221; top_divider_arrangement=&#8221;above_content&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;quota&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Quote&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;7aa40c05-6f18-4165-a48e-8f68e8f02b7a&#8221; header_font=&#8221;Montserrat||||||||&#8221; header_4_font=&#8221;|500|||||||&#8221; header_5_font=&#8221;|||on|||||&#8221; max_width=&#8221;85%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; header_4_line_height_tablet=&#8221;&#8221; header_4_line_height_phone=&#8221;&#8221; header_4_line_height_last_edited=&#8221;on|desktop&#8221; custom_css_before=&#8221;\t&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4>\u201cI feel supported, through and through. I have resources and someone to call always if my husband and I have questions.\u201d<\/h4>\n<p>&nbsp;<\/p>\n<h5>\u2013 Healthy Start Client Survey, 2023<\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;80px||80px||false|false&#8221; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#fcc85b&#8221; top_divider_height=&#8221;60px&#8221; top_divider_flip=&#8221;vertical|horizontal&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#3ab3a4&#8243; bottom_divider_height=&#8221;60px&#8221; bottom_divider_flip=&#8221;vertical&#8221; bottom_divider_height_tablet=&#8221;&#8221; bottom_divider_height_phone=&#8221;30px&#8221; bottom_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Nutrition&#8221; module_id=&#8221;nutrition&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;52px&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Nutrition<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hccso.org\/wp-content\/uploads\/2021\/01\/pregnancy-nutrition.png&#8221; alt=&#8221;Nutrition Pregnancy Resources&#8221; title_text=&#8221;Nutrition&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;vertical-align&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;custom_strong  bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Eating well during your pregnancy is one of the most important things you can do for your health and the health of your baby. While you need to get plenty of nutrients for the baby, you also need to maintain a healthy weight for yourself. It can be challenging when everyone seems to have an opinion to share about what\u2019s best &#8212; so it\u2019s important to be informed with good nutrition information.<\/p>\n<p>The following resources are a great place to start:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.acog.org\/womens-health\/faqs\/nutrition-during-pregnancy\" target=\"_blank\" rel=\"noopener noreferrer\">Nutrition During Pregnancy<\/a><\/li>\n<li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/pregnancy-week-by-week\/in-depth\/pregnancy-nutrition\/art-20045082\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnancy Nutrition<\/a><\/li>\n<\/ul>\n<p>Did you know that you can receive WIC support as soon as you are pregnant? WIC is a nutrition education program that helps pregnant women, new mothers, and young children learn how to eat well and stay healthy. WIC works to improve the health and nutrition of women and children during critical years of a child&#8217;s development.<\/p>\n<p>You can fill out this easy form and be contacted directly from your local WIC office:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.oregon.gov\/oha\/PH\/HEALTHYPEOPLEFAMILIES\/WIC\/Pages\/interest-form.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">WIC<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#3ab3a4&#8243; top_divider_color=&#8221;#ffffff&#8221; top_divider_height=&#8221;60px&#8221; top_divider_arrangement=&#8221;above_content&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;quota&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Quote&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;7aa40c05-6f18-4165-a48e-8f68e8f02b7a&#8221; header_font=&#8221;Montserrat||||||||&#8221; header_4_font=&#8221;|500|||||||&#8221; header_5_font=&#8221;|||on|||||&#8221; max_width=&#8221;75%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; header_4_line_height_tablet=&#8221;&#8221; header_4_line_height_phone=&#8221;&#8221; header_4_line_height_last_edited=&#8221;on|desktop&#8221; custom_css_before=&#8221;\t&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4>\u201cIt&#8217;s been a wonderful help, having a child that has extra needs due to health, life is crazy. Having so eone help find you resources and just check in takes a lot of stress off your shoulders.\u200b\u201d<\/h4>\n<p>&nbsp;<\/p>\n<h5>\u2013 Healthy Start Client Survey, 2023<\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;80px||80px||false|false&#8221; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#3ab3a4&#8243; top_divider_height=&#8221;60px&#8221; top_divider_flip=&#8221;vertical|horizontal&#8221; top_divider_height_tablet=&#8221;&#8221; top_divider_height_phone=&#8221;30px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#eeeef3&#8243; bottom_divider_height=&#8221;60px&#8221; bottom_divider_height_tablet=&#8221;&#8221; bottom_divider_height_phone=&#8221;30px&#8221; bottom_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Pregnancy Loss&#8221; module_id=&#8221;pregnancy-loss&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;52px&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Pregnancy Loss<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hccso.org\/wp-content\/uploads\/2021\/01\/pregnancy-loss.png&#8221; alt=&#8221;Pregnancy Loss&#8221; title_text=&#8221;Pregnancy Loss&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;vertical-align&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;custom_strong  bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_6_font_size=&#8221;15px&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]The grief that comes with the death and loss of a baby is an incredible challenge for families to face. You may need additional support as you move through this difficult time. Mental health counseling can be an important resource.<\/p>\n<p>\u201cAfter the loss, you might be stunned or shocked. You might be asking, &#8220;Why me?&#8221; You might feel guilty that you did or didn&#8217;t do something to cause your pregnancy to end. You might feel cheated and angry. Or you might feel extremely sad as you come to terms with the baby that will never be. These emotions are all normal reactions to loss. With time, you will be able to accept the loss and move on. You will never forget your baby. But you will be able to put this chapter behind you and look forward to life ahead.\u201d<\/p>\n<h6>*From<a href=\"https:\/\/www.womenshealth.gov\/pregnancy\/youre-pregnant-now-what\/pregnancy-loss\" target=\"_blank\" rel=\"noopener noreferrer\"> Office of Women\u2019s Health<\/a> &amp;<a href=\"https:\/\/www.marchofdimes.org\/complications\/loss-and-grief.aspx\" target=\"_blank\" rel=\"noopener noreferrer\"> March of Dimes\u00a0<\/a><\/h6>\n<p> If you have gone through a pregnancy loss you may qualify for protected leave from work if you work for a company that employs 25 people or more. OFLA provides up to a total of 12 weeks* protected leave per year for bereavement leave (up to 2 weeks of leave after the death of a family member).<\/p>\n<p>Find more information about the OFLA and the FMLA in the link below:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.oregon.gov\/boli\/workers\/pages\/oregon-family-leave.aspx#:~:text=available%20to%20use.-,Paid%20family%20leave%20is%20coming%20to%20Oregon%20in%202023.,foster%20placement%20of%20a%20child\" target=\"_blank\" rel=\"noopener\">Oregon Family Leave Act (OFLA)<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Local Support&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;5fe549f7-45b1-4eaa-8d95-da144a374e19&#8243; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<table style=\"border: none; width: auto;\" cellspacing=\"0\" cellpadding=\"0px\">\n<tbody>\n<tr style=\"height: 17px; background-color: #3ab3a4;\">\n<td style=\"width: 243px; height: 17px; text-align: center;\">\n<h2 style=\"text-align: center;\"><img decoding=\"async\" class=\"td-pad\" src=\"https:\/\/hccso.org\/wp-content\/uploads\/2020\/12\/local_icon4.png\" alt=\"\" width=\"20\" \/>\u00a0\u00a0<span style=\"color: #ffffff;\">LOCAL SUPPORT<\/span><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"height: 5px;\">\n<td style=\"background-color: #e5f8f6; height: 5px; width: 750px;\">\n<h3 style=\"padding-top: 40px;\">Douglas County<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.hopeclinicroseburg.com\/reproductive-grief-support\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hope Clinic <\/a><\/li>\n<\/ul>\n<h3>Josephine County<\/h3>\n<ul>\n<li><a href=\"https:\/\/womenshealthso.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Women\u2019s Health Center <\/a><\/li>\n<li><a href=\"http:\/\/siskiyouhealthcenter.com\/dept\/behavioral-health\/\" target=\"_blank\" rel=\"noopener noreferrer\">Siskiyou Community Health Center<\/a><\/li>\n<\/ul>\n<h3>Jackson County<\/h3>\n<ul>\n<li><a href=\"https:\/\/roguecommunityhealth.org\/medical\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rogue Community Health<\/a><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#eeeff3&#8243; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#1F6571&#8243; bottom_divider_height=&#8221;60px&#8221; bottom_divider_flip=&#8221;vertical&#8221; bottom_divider_height_tablet=&#8221;&#8221; bottom_divider_height_phone=&#8221;30px&#8221; bottom_divider_height_last_edited=&#8221;on|phone&#8221; global_module=&#8221;5987&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Welcome Baby Resource Center&#8221; module_class=&#8221;bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;|||37px||&#8221; custom_padding_tablet=&#8221;|||10px|false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Welcome Baby Resource Center<\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/hccso.org\/resources\/\">Return to the Welcome Baby Resource Center<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1100px&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Links to Topics&#8221; module_class=&#8221;bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;|||37px||&#8221; custom_padding_tablet=&#8221;|||10px|false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><a href=\"https:\/\/hccso.org\/resources\/family-planning\/\">Family Planning<\/a><\/li>\n<li><a href=\"https:\/\/hccso.org\/resources\/pregnancy\/\">Pregnancy<\/a><\/li>\n<li><a href=\"https:\/\/hccso.org\/resources\/baby\/\">Newborns<\/a><\/li>\n<li><a href=\"https:\/\/hccso.org\/resources\/parent\/\">Parenting<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Links to Topics&#8221; module_class=&#8221;bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_margin_tablet=&#8221;-47px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;|||10px|false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><a href=\"https:\/\/hccso.org\/resources\/partners\/\">For Partners<\/a><\/li>\n<li><a href=\"https:\/\/hccso.org\/resources\/home-visits\/\">Home Visits<\/a><\/li>\n<li><a href=\"https:\/\/hccso.org\/resources\/crisis-support\/\">Crisis Support<\/a><\/li>\n<li><a href=\"https:\/\/hccso.org\/resources\/mental-health\/\">Recovery &amp; Mental Health<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Links to Topics&#8221; module_class=&#8221;bullet-text_inner&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_margin_tablet=&#8221;-47px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;|||10px|false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><a href=\"https:\/\/hccso.org\/resources\/insurance\/\">Insurance<\/a><\/li>\n<li><a href=\"https:\/\/hccso.org\/resources\/covid-19\/\">COVID-19<\/a><\/li>\n<li><a href=\"https:\/\/hccso.org\/resources\/referrals\/\">Referrals &amp; Futher Support<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PregnancyOnce you discover you are pregnant, there are undoubtedly many important things to consider. This page will help you explore some of the important topics that you might be wondering [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5350,"parent":2321,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pregnancy Resources - Health Care Coalition of Southern Oregon<\/title>\n<meta name=\"description\" content=\"Find Southern Oregon pregnancy resources. 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